Created: 2022-06-13 20:18 Tags: zettelkasten Date Tweeted: 2022-06-14
Optimal output requires optimal arousal…
Get your mind out of the gutter ;)
Think of arousal as your stress level:
• Low stress = low output (boredom) • High stress = low output (anxiety) • Moderate stress = high output (just right)
This is the Hebbian-Yerkes-Dodson Law.
